Winter Flu Warning! Check Out HealthCare4All For Invaluable Advice

HealthCare4All has you covered for the Winter Flu. Our essential Top 3 products to keep your Sinuses clear and pain free!

NHS bosses are warning we should be braced for a bad flu season. They are basing this on the fact that Australia and New Zealand, have just gone through their winters and this is a good indicator its on its way here!

How bad has it been in Australia and New Zealand?

Like the UK, the past few winters have been fairly quiet but this year they had their worst flu season for a number of years.  Figures suggest that  there was nearly double the number of cases of flu than the average over the past five winters.

Reports have emerged of hospitals struggling, which is why NHS England chief executive Simon Stevens raised the alarm in a speech on Tuesday.

Last year, the NHS went through its worst winter in a generation. And already hospital bosses have warned this winter could be worse given long waiting times and bed shortages over the summer.

Mr Stevens is concerned flu could tip the health service over the edge as well as posing a threat to vulnerable groups, such as the elderly.

What Symptoms Should We Expect?

The symptoms include a high temperature, tiredness, weakness, general aches and pains and a dry, chesty cough.

High-risk groups, such older people, pregnant women and those who have long-term medical conditions or a weakened immune system, are at risk of complications.

The most common of which are chest infections.

How do I get the vaccine?

You can get the flu jab free on the NHS if you are aged over 65, pregnant or have an underlying health condition which puts you at risk of serious complications from flu.

Children aged six months to two years at risk of flu are also entitled to a free flu jab.

A flu nasal spray is available free to three-year-olds and some children at primary school.

Front-line health and social care workers are also eligible to receive the flu vaccine.

GP surgeries will be able to give the jab and some local pharmacies may be able to as well.

Is there a way I can get the jab if I’m not eligible?

If you want to protect yourself against flu and you’re not in one of the groups above, you can buy the flu jab from high street pharmacies.

Very few people are unable to have the jab, but you should avoid it if you have had a serious allergic reaction to it before.

If I had the flu jab last year, do I need it again?

Flu strains often change and so protection given by the flu vaccine gradually decreases over time.

That’s why new flu jabs are produced each year and why vulnerable adults and children are advised to have it every year too.

What is sinusitis?

Sinusitis is a common condition in which the lining of the sinuses becomes inflamed. It’s usually caused by a viral infection and often improves within two or three weeks.

The sinuses are small, air-filled cavities behind your cheekbones and forehead.

The mucus produced by your sinuses usually drains into your nose through small channels. In sinusitis, these channels become blocked because the sinus linings are inflamed (swollen).

Signs and symptoms

Image result for what is sinusitisSinusitis usually occurs after an upper respiratory tract infection, such as a cold. If you have a persistent cold and develop the symptoms below, you may have sinusitis.

Symptoms of sinusitis include:

  • a green or yellow discharge from your nose
  • a blocked nose
  • pain and tenderness around your cheeks, eyes or forehead
  • a sinus headache
  • a high temperature (fever) of 38C (100.4F) or more
  • toothache
  • a reduced sense of smell
  • bad breath (halitosis)

Children with sinusitis may be irritable, breathe through their mouth, and have difficulty feeding. Their speech may also sound nasal (as though they have a stuffy cold).

The symptoms of sinusitis often clear up within a few weeks (acute sinusitis), although occasionally they can last three months or more (chronic sinusitis).

If you are currently suffering with a cold, sneezing, coughing or sinusitis, you are not alone! I have done all the research for you! So here are HealthCare4all’s recommended winter products to help.

Wash out your sinuses!

NeilMed from healthCare4All
NeilMed from healthCare4All

 

The first product is called NeilMed sinus rinse, and comes in an ideal starter pack for under £10

NeilMed #Sinus Rinse is a #natural #soothing saline #nasal wash. A large volume, low positive pressure nasal wash is the most effective way to irrigate the nose based on current medical studies. Daily rinsing is safe and will keep your nasal passages clean, healthy and open.

What does it help with?

  • Nasal Allergies, dryness and Hay Fever
  • Sinus Pressure & Nasal Stuffiness
  • Nasal Symptoms from Flu & Cold
  • Nasal Irritation from House Dust, Fumes, Animal Dander, Grass, Pollen, Smoke etc
  • Post Nasal Drip and Nasal Congestion

Its very easy to use but have a look at the video below to make sure you use it correctly! I personally use it and absolutely love that afterwards my sinuses feel so much clearer and pain free!

 

 

Image result for revidoxBoost your Immune System!

The Second product we recommend is one that we mentioned last week. At this time of year we suggest that people should do all they can to help boost their immune system to fight off any flu, cold or virus that’s going round. One way is to take a supplement, and we recommend Revidox, as its the only Supplement that’s efficacy supported by clinical trials.

Revidox is an anti-aging Natural supplement that not only keep healthy cells healthy but also rapidly replaces your dead cells too.

REVIDOX+ Helps maintain healthy hair, skin and nails as well as adding to normal cognitive function. It is a natural product which is made from ingredients found in fruits, berries, grapes and of course red wine.

HealthCare4All believe that £34.99 for 60 capsules is a worthwhile investment into your health this Winter.

Give Sinus pain the Elbow!

The third product is The Qu-Chi Hayfever Band ®. It has been our top selling product for Hay fever for nearly 8 years, also has been the number one best seller on Amazon.co.uk for allergy products for four years!

The reason I am mentioning it today is because we have had so many emails from customers telling us it really helped to clear their sinuses whilst they wore it. Customers have also told us its helped give them relief of symptoms from allergies to pets too. We love that its a drug free, natural product & has no side effects like drowsiness that you may get with antihistamines.

We think combined with the Neilmed Sinus Rinse, not only do your Sinuses have winter covered but you will have all year round protection!

Its available from Healthcare4All for £12.95

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HealthCare4All’s Essential Top 3 Products to keep your Sinuses Clear and Pain Free!

HealthCare4All’s Essential Top 3 Products to ‘Ease the Sneeze’ when suffering from Sinusitis

Image result for colds and flu

It appears that I was not the only person that just had an awful ‘Summer cold!’ Everyone seems to be coming down with a cold in Britain even though its so hot outside! The problem is that even after all the usual symptoms are gone, there are many unfortunate people, like myself, that end up with Sinusitis. Its kind of like a parting gift from the cold virus that is definitely not wanted and so hard to shift!

I decided to write this weeks blog on what sinusitis is, its signs and symptoms and what I and HealthCare4All recommend to ‘Ease The Sneeze!’

What is sinusitis?

Sinusitis is a common condition in which the lining of the sinuses becomes inflamed. It’s usually caused by a viral infection and often improves within two or three weeks.

The sinuses are small, air-filled cavities behind your cheekbones and forehead.

The mucus produced by your sinuses usually drains into your nose through small channels. In sinusitis, these channels become blocked because the sinus linings are inflamed (swollen).

Signs and symptoms

Image result for what is sinusitisSinusitis usually occurs after an upper respiratory tract infection, such as a cold. If you have a persistent cold and develop the symptoms below, you may have sinusitis.

Symptoms of sinusitis include:

  • a green or yellow discharge from your nose
  • a blocked nose
  • pain and tenderness around your cheeks, eyes or forehead
  • a sinus headache
  • a high temperature (fever) of 38C (100.4F) or more
  • toothache
  • a reduced sense of smell
  • bad breath (halitosis)

Children with sinusitis may be irritable, breathe through their mouth, and have difficulty feeding. Their speech may also sound nasal (as though they have a stuffy cold).

The symptoms of sinusitis often clear up within a few weeks (acute sinusitis), although occasionally they can last three months or more (chronic sinusitis).

If you are currently suffering with a cold, sneezing, coughing or sinusitis, you are not alone! I have done all the research for you! So here are HealthCare4all’s recommended winter products to help.

Wash out your sinuses!

Image result for neilmed

The first product is called NeilMed sinus rinse, and comes in an ideal starter pack for under £10

NeilMed #Sinus Rinse is a #natural #soothing saline #nasal wash. A large volume, low positive pressure nasal wash is the most effective way to irrigate the nose based on current medical studies. Daily rinsing is safe and will keep your nasal passages clean, healthy and open.

What does it help with?

  • Nasal Allergies, dryness and Hay Fever
  • Sinus Pressure & Nasal Stuffiness
  • Nasal Symptoms from Flu & Cold
  • Nasal Irritation from House Dust, Fumes, Animal Dander, Grass, Pollen, Smoke etc
  • Post Nasal Drip and Nasal Congestion

Its very easy to use but have a look at the video below to make sure you use it correctly! I personally use it and absolutely love that afterwards my sinuses feel so much clearer and pain free!

Image result for revidoxBoost your Immune System!

The Second product we recommend is one that we mentioned a few months ago. At this time of year we suggest that people should do all they can to help boost their immune system to fight off any flu, cold or virus that’s going round. One way is to take a supplement, and we recommend Revidox, as its the only Supplement that’s efficacy supported by clinical trials.

Revidox is an anti-aging Natural supplement that not only keep healthy cells healthy but also rapidly replaces your dead cells too.

REVIDOX+ Helps maintain healthy hair, skin and nails as well as adding to normal cognitive function. It is a natural product which is made from ingredients found in fruits, berries, grapes and of course red wine.

HealthCare4All believe that £34.99 for 60 capsules is a worthwhile investment into your health this hay fever season.

Give Sinus pain the Elbow!

The third product is The Original Qu-Chi Hayfever Band ®. It has been our top selling product for Hay fever for nearly 8 years, also has been the number one best seller on Amazon.co.uk for allergy products for FIVE years!

The reason I am mentioning it today is because we have had so many emails from customers telling us it really helped to clear their sinuses whilst they wore it. Customers have also told us its helped give them relief of symptoms from allergies to pets too. We love that its a drug free, natural product & has no side effects like drowsiness that you may get with antihistamines.

We think combined with the Neilmed Sinus Rinse, not only do your Sinuses have hay fever season covered but you will have all year round protection!

Its available from Healthcare4All for £12.95

Please follow and like us:

Invaluable advice from HealthCare4All for Asthma treatment

Invaluable advice from HealthCare4All for Asthma treatment
Invaluable advice from HealthCare4All for Asthma treatment

Getting diagnosed with asthma can be daunting. Though with the right medication and care, asthma patients can stay fit, healthy and lead a normal life. As well as taking your regular asthma medication, there are certain lifestyle habits you can adopt and things to avoid that can help reduce asthma symptoms and the chances of an attack occurring.

1. Don’t smoke

As Asthma.org warns, smoking and breathing in other people’s smoke aggravates asthma and makes it worse in the long-term as it causes damage to the lungs that is permanent. In fact such is the negative impact smoking has on asthma sufferers that 82 percent of people with the respiratory condition inform Asthma.org that tobacco smoke affects their asthma.

Breathing in smoke, either first or second-hand, can also trigger an asthma attack. As Dr Mike Thomas from Asthma UK told NHS.uk:

“Smoke acts as an irritant and can trigger asthma attacks. It makes inhaled medicine less effective. As a result, you’re likely to need to take bigger doses of inhaled steroid medication.”

2. Avoid being exposed to asthma triggers

Numerous things can trigger asthma and one person’s triggers might be considerably different to another’s. Some of the most common asthma triggers include animal hair, pollen, airborne irritants, such as cigarette smoke, dust mites, pollution in the atmosphere and chemical fumes.

An asthma sufferer usually knows what environments can trigger their asthma and can therefore do their best to avoid being exposed to such “asthma triggers.”

HealthCare4All have a whole range of products to aid allergy issues such as Humidifiers,  Qu-Chi Acupressure Bands, or Bionette Electronic Allergy Hayfever Relief Device.

Take a look at Healthcare4All.co.uk for many more options!

3. Wrap up in cold weather

Cold weather can have a serious impact on asthma, so much so that according to Asthma UK, three quarters of people who have the condition say that cold air can trigger their symptoms. Cher Piddock, an Asthma UK nurse, warns of the dangers cold weather can have on people with asthma:

“Hospital admissions for asthma traditionally peak during periods of particularly cold weather. This can be due to breathing cold air into the lungs, which can in turn trigger asthma, as well as picking up colds and flu.”

It is therefore important that if you do have to go out in very cold weather, to wrap up warm and cover up your nose and mouth with a scarf. You should also have an asthma inhaler close by.

4. Keep pets out of bedrooms

As animal fur is a key asthma trigger it is wise to keep pets out of bedrooms. As well as keeping pets out of bedrooms, try and keep them off the furniture so if you are prone to asthma attacks you are not in direct contact with the pet hair.

5. Reduce stress

As Health Communities inform, worry and intense emotions can intensify asthma symptoms. Consequently it is important for people with asthma to try and relieve feelings of stress and worry and make time for doing things that they enjoy and helps them relax.

6. Use precautionary respiratory aids

Respiratory aids can be an effective way to help asthma sufferers breathe more easily. For example, the Salitair Inhaler Therapy Asthma and Allergy, a clinically tested pipe that is filled with salt crystals that provide a salty microclimate, can effectively calm and cleanse the cells of the respiratory system to aid easier breathing.

If you do suffer from this condition in which 5.4 million people in Britain alone are currently receiving treatment for, it is important that you keep asthma inhalers and other medication for the respiratory condition close by.

To find out more about treating asthma visit the NHS.uk Asthma treatment page.

For more advice and tips about different aspects of our health and wellbeing, keep returning to Healthcare4all.co.uk’s regularly updated blog.

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HealthCare4All Top 3 products for surviving the Winter

HealthCare4All has you covered for the Winter. Our essential Top 3 products to keep your Sinuses clear and pain free!

 

Image result for colds and flu

 

What is sinusitis?

Sinusitis is a common condition in which the lining of the sinuses becomes inflamed. It’s usually caused by a viral infection and often improves within two or three weeks.

The sinuses are small, air-filled cavities behind your cheekbones and forehead.

The mucus produced by your sinuses usually drains into your nose through small channels. In sinusitis, these channels become blocked because the sinus linings are inflamed (swollen).

Signs and symptoms

Image result for what is sinusitisSinusitis usually occurs after an upper respiratory tract infection, such as a cold. If you have a persistent cold and develop the symptoms below, you may have sinusitis.

Symptoms of sinusitis include:

  • a green or yellow discharge from your nose
  • a blocked nose
  • pain and tenderness around your cheeks, eyes or forehead
  • a sinus headache
  • a high temperature (fever) of 38C (100.4F) or more
  • toothache
  • a reduced sense of smell
  • bad breath (halitosis)

Children with sinusitis may be irritable, breathe through their mouth, and have difficulty feeding. Their speech may also sound nasal (as though they have a stuffy cold).

The symptoms of sinusitis often clear up within a few weeks (acute sinusitis), although occasionally they can last three months or more (chronic sinusitis).

If you are currently suffering with a cold, sneezing, coughing or sinusitis, you are not alone! I have done all the research for you! So here are HealthCare4all’s recommended winter products to help.

Wash out your sinuses!

Image result for neilmed starter kit

The first product is called NeilMed sinus rinse, and comes in an ideal starter pack for under £10

NeilMed #Sinus Rinse is a #natural #soothing saline #nasal wash. A large volume, low positive pressure nasal wash is the most effective way to irrigate the nose based on current medical studies. Daily rinsing is safe and will keep your nasal passages clean, healthy and open.

What does it help with?

  • Nasal Allergies, dryness and Hay Fever
  • Sinus Pressure & Nasal Stuffiness
  • Nasal Symptoms from Flu & Cold
  • Nasal Irritation from House Dust, Fumes, Animal Dander, Grass, Pollen, Smoke etc
  • Post Nasal Drip and Nasal Congestion

Its very easy to use but have a look at the video below to make sure you use it correctly! I personally use it and absolutely love that afterwards my sinuses feel so much clearer and pain free!

 

 

Image result for revidoxBoost your Immune System!

The Second product we recommend is one that we mentioned last week. At this time of year we suggest that people should do all they can to help boost their immune system to fight off any flu, cold or virus that’s going round. One way is to take a supplement, and we recommend Revidox, as its the only Supplement that’s efficacy supported by clinical trials.

Revidox is an anti-aging Natural supplement that not only keep healthy cells healthy but also rapidly replaces your dead cells too.

REVIDOX+ Helps maintain healthy hair, skin and nails as well as adding to normal cognitive function. It is a natural product which is made from ingredients found in fruits, berries, grapes and of course red wine.

HealthCare4All believe that £34.99 for 60 capsules is a worthwhile investment into your health this Winter.

Give Sinus pain the Elbow!

The third product is The Qu-Chi Hayfever Band ®. It has been our top selling product for Hay fever for nearly 8 years, also has been the number one best seller on Amazon.co.uk for allergy products for four years!

The reason I am mentioning it today is because we have had so many emails from customers telling us it really helped to clear their sinuses whilst they wore it. Customers have also told us its helped give them relief of symptoms from allergies to pets too. We love that its a drug free, natural product & has no side effects like drowsiness that you may get with antihistamines.

We think combined with the Neilmed Sinus Rinse, not only do your Sinuses have winter covered but you will have all year round protection!

Its available from Healthcare4All for £12.95

Please follow and like us: