What is Sinusitis? And how do I get rid of it?
December 22, 2020
I have been getting loads of enquiries about products to help with sinusitis. So this weeks blog is on what sinusitis is and how to help the symptoms.
The problem is that even after all the usual symptoms of a cold or flu are gone, there are many unfortunate people, like myself, that end up with Sinusitis. Its kind of like a parting gift from the cold virus that is definitely not wanted and so hard to shift!
What is sinusitis?
Sinusitis is a common condition in which the lining of the sinuses becomes inflamed. It’s usually caused by a viral infection and often improves within two or three weeks.
The sinuses are small, air-filled cavities behind your cheekbones and forehead.
The mucus produced by your sinuses usually drains into your nose through small channels. In sinusitis, these channels become blocked because the sinus linings are inflamed (swollen).
Signs and symptoms
Sinusitis usually occurs after an upper respiratory tract infection, such as a cold. If you have a persistent cold and develop the symptoms below, you may have sinusitis.
Symptoms of sinusitis include:
- a green or yellow discharge from your nose
- a blocked nose
- pain and tenderness around your cheeks, eyes or forehead
- a sinus headache
- a high temperature (fever) of 38C (100.4F) or more
- toothache
- a reduced sense of smell
- bad breath (halitosis)
Children with sinusitis may be irritable, breathe through their mouth, and have difficulty feeding. Their speech may also sound nasal (as though they have a stuffy cold).
The symptoms of sinusitis often clear up within a few weeks (acute sinusitis), although occasionally they can last three months or more (chronic sinusitis).
If you are currently suffering with a cold, sneezing, coughing or sinusitis, you are not alone! I have done all the research for you! So here are HealthCare4all’s recommended winter products to help.
1. FSS Facial Sauna and Steam Inhaler - £29.95
A budget sauna and steam inhaler from Medisana, ideal for use with diluted essential oils or just water alone.
Cleaning and relaxing effect by moist warmth
- Measuring jug for simple filling
- Opens the pores, cleanses the skin and relaxes the face with moist warmth
- Diffuser for even distribution of steam
- Control light
- Simple cleaning and handling
- With aroma attachment for beneficial aroma treatment
- Additional nose attachment
- Certified product safety
- High-quality heating element
- For cosmetic use
2. Vicks VH200E1 Electrical Sinus Steam Inhaler with Vapopads - £47.99
Steam inhalation helps penetrate nasal, sinus and throat passages to help naturally alleviate dryness and discomfort caused by colds, seasonal allergies and sinusitis.
Hydrate and moisturises air passages.
Features:
Feel Easy Breathing
Ready in 5 minutes
Easy 5-15 minute application
Works with tap water for added convenience
Easy one button operation.
Safe unit with auto shut-off when empty
Adjustable steam control to easily regulate the steam intensity
Mains operated (3-pin UK plug fitted)
Operates on 220-240v, 50-60Hz, 70W
Dual Scent Pad technology:
Compatible with VapoPads scented pads with essential oils
Tray accepts up to 2 VapoPads for soothing vapors
Includes 2 x Menthol Pads
Use with Vapopads for soothing scent
VH7 Menthol (not suitable for children below 36 months)
VBR7 Rosemary & Lavender (not suitable for children below 3 months or weighing less than 4.5kg)
Additional Vapopads can be purchased from Healthcare4all
3. Wash out your sinuses! With NeilMed! - £9.76
The First product is called NeilMed sinus rinse, and comes in an ideal starter pack for under £10
NeilMed #Sinus Rinse is a #natural #soothingsaline #nasal wash. A large volume, low positive pressure nasal wash is the most effective way to irrigate the nose based on current medical studies. Daily rinsing is safe and will keep your nasal passages clean, healthy and open.
What does it help with?
- Nasal Allergies, dryness and Hay Fever
- Sinus Pressure & Nasal Stuffiness
- Nasal Symptoms from Flu & Cold
- Nasal Irritation from House Dust, Fumes, Animal Dander, Grass, Pollen, Smoke etc
- Post Nasal Drip and Nasal Congestion
Its very easy to use but have a look at the video to make sure you use it correctly! I personally use it and absolutely love that afterwards my sinuses feel so much clearer and pain free!
